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Toxic Families

Family… The very notion of family, from the beginning of time, holds a “Norman Rockwell” type of picture: The loving and supportive parents, the smiling children, the happy…

Alcohol Use/Overuse Find Your Own Path to Recovery

Alcohol use affects individuals and families in many ways. If you find yourself in need of assistance in talking about or dealing with alcohol use or know someone in need of…

COPING WITH A LONG DISTANCE RELATIONSHIP

Long-distance can be an obstacle for any relationship. Today with electronic communication, physical distance is easier to cope with. One of the critical pieces to any healthy…

What To Do On A Snow Day!

What to do on a Snow Day! It can be very hard on us parents when school is called out for a snow day! The kiddos get all kinds of excited and use that energy to bounce off the…

Increase Your Childs Emotional Health In 20 Minutes a Day!

Did you know that spending 20 minutes a day with your children can increase their, and your emotional health drastically?! What it does for them: Creates a healthy attachment…

Conflict Can Strengthen Your Relationship

Conflict in any relationship is a given and unavoidable. Often, we have a dispute with our significant other about something small, and it turns into an explosive disagreement…